HEALTHY BENEFITS OF GARLIC
If there were a food superhero, fresh garlic would certainly claim the cape. Cultures all over the world have turned to the health and medicinal benefits of garlic to cure everything from a common cold to the plague. With its long list of cures, remedies and benefits dating back to the beginning of time, this tiny little orb has racked up quite a reputation. And the list keeps growing. Who would have thought that garlic could be a component of a healthy lifestyle? Today scientists are proving that this potent herb is indeed living up to its reputation. Among its numerous culinary and therapeutic benefits, studies now show garlic has proven antioxidant, antibiotic, and antibacterial properties that may help:
Have you used garlic as one of the components to your healthy lifestyle? Let us know how you've taken advantage of the health medicinal benefits of garlic! Contact us and share your stories.